Helen Gray is a herbalist and forager who loves to help people learn to make simple home remedies for themselves. Being able to take care of our own health in this way, helps us connect with ourselves, each other and nature, and improves our overall wellbeing.

Would you like to take care of you and your loved ones health with simple remedies? Come and learn easy and cheap ways to prevent and treat colds this winter. Using a few common ingredients that you have in your kitchen, we will make the powerful Fire Cider vinegar and delicious and soothing Elderberry syrup together to take home. We will also discuss simple and free ways we can nurture ourselves throughout the dark months of the year.

What to bring:

Please bring your booking confirmation, warm/waterproof clothing, and please wear thick gloves and sturdy boots. We will provide all tools for the course and safety equipment where required.

The farm’s café will be open and workshop participants can purchase lunch there with a 10% discount. If you do not wish to use the café, please bring a packed lunch.

Facilities:

When at the farm you’ll have access to our volunteer kitchen and there will be tea/coffee breaks throughout the day. The kitchen is equipped with fridge, kettles, microwaves, plates, cutlery etc. You’re very welcome to use any of these but please do clear up when you have finished as these facilities are shared.

There are toilets located in the main farm building, including one inclusive and accessible toilet.